If your child isn’t sleeping, your probably aren’t either. It’s never too early (or to late) for parents to learn how to help their infant, toddler, or school-age child develop a healthy sleep routine. Experts will discuss room environment, pre-bedtime routine, clothing, schedule, manipulative behavior and other issues. Reservations are required. Adults. 7 to 8:30 p.m. $5 per adult. Progress West HealthCare Center.

Have a trained professional check the fit of your child’s helmet. If your child needs a different helmet or does not have one, an approved, properly fitting helmet can be purchased for $8. Parents and kids will be taught how to put on a helmet correctly so they can continue this important safety practice at home. An appointment is required. All ages. 9 a.m. to noon. Free for the examination, $8 for a new helmet. The Lodge at Des Peres.

Determine your child's physical, mental, social and emotional readiness to stay home alone. Designed for families with children preparing to stay by themselves, this two-hour class will help kids get ready for this new experience. Workbooks (one for parents and one for children) are provided. 6:30 to 8:30 p.m. $20/child and parent. The Lodge at Des Peres.

Determine your child's physical, mental, social and emotional readiness to stay home alone. Designed for families with children preparing to stay by themselves, this two-hour class will help kids get ready for this new experience. Workbooks (one for parents and one for children) are provided. 7 to 9 p.m. $20/child and parent. Progress West HealthCare Center.

Determine your child's physical, mental, social and emotional readiness to stay home alone. Designed for families with children preparing to stay by themselves, this two-hour class will help kids get ready for this new experience. Workbooks (one for parents and one for children) are provided. 7 to 9 p.m. $20/child and parent. The Magic House.

Taught by instructors trained by the American Heart Association, this class provides instruction and hands on practice in infant, child and adult CPR and first aid for choking. It’s is essential for parents, grandparents, child-care providers and teenagers who babysit. Adults and children 10-to-15 years old accompanied by an adult. 6:30 to 9:30 p.m. $25 per person. Progress West HealthCare Center.

Taught by instructors trained by the American Heart Association, this class provides instruction and hands on practice in infant, child and adult CPR and first aid for choking. It’s is essential for parents, grandparents, child-care providers and teenagers who babysit. Adults and children 10-to-15 years old accompanied by an adult. 6:30 to 9:30 p.m. $25 per person. Progress West HealthCare Center.